Green tea leaves grow on the tea plant and have had no fermentation process. Only the young leaves are picked. Manually picking gives the best results. The harvest can take place throughout the year.
The best quality tea, however, picked in the dry monsoon time. The difference between green and black tea lies solely in the process.
In green tea, the leaves were steaming immediately after the pick. Further they are dried at a low temperature.
The secret of green tea is the powerful anti-oxidants which contains not only fight the growth of cancer cells but it also destroys. Furthermore prevent these substances also the congestion of blood vessels, the main cause of heart and vascular diseases and cerebral infarction.
More health benefits are more likely arthritis, high cholesterol levels, infections and strengthen the immune system.
According to writings of the Chinese medicine history tea is refreshing with a bittersweet taste. Tea works on the meridians of the heart, lungs and stomach.
Tea has been appointed to lessen thirst and freshen, Shen (spirit) to arouse, mucus to solve, digestion and an easier drain of urine. Tea will also be used to headaches, blurred vision, poor digestion, dysentery and stagnation of the mucus.
The green tea, which Asians use since 2500 BC, is a plant of the camellias family. Tea is green because it is composed of identical leaves of plants (it is not a blend), unprocessed (green tea or natural).
It is picked while it is still young and immediately steamed and dried. If the leaves are fermented, we get black tea. Green tea is very rich in tannins; its main ingredients are theobromine and theophylline, and green tea also contains high concentrations of caffeine, theïne and vitamin C.
This drink, in all Japanese households it replace our carbonated beverages, has many positive features! Green tea is first and foremost a natural stimulant: green tea has a tonic and exhilarating effect (in the nature of what coffee does).
Pay attention, its stimulative effect may also cause sleep! Studies shows us that tea is anti-oxidising and also useful in the fight against arteriosclerosis and prevention of cardiovascular diseases. Green tea captures the free radicals, this property is used courant in cosmetics to skin them.
Green tea stimulates the functioning of the kidneys (diuretic properties), and is also used in diets because it saved the metabolism of the fat easier, which is useful for losing fat in the whole body (obesity) or local (cellulitis).
Green tea affects the glucose and cholesterol in the blood, which has its merits in the prevention of cardiovascular disease.
A number of additional studies demonstrate that the formation and growth of some tumors in animals is inhibited by the antioxidating behavior of polyphenols in tea. Recent epidemiological studies appear to confirm this effect for the Asian population: some cancers are less common in countries where a lot of green tea is drunk than in the West.
Infusion is the most natural way, with each meal you should drink several cups of tea. For the preparation take a coffeepoon tea each person: boiling water over the tea pouring in 3 to 5 minutes.
In order to reduce the incentive effects (in the evening) let the tea draw longer. Another possibility is to use capsules with extracts of green tea or uto use tealeaves whole or broken (no bags).
Remember don't drink green tea two hours before you go to sleep. No green tea use during pregnancy or if you are breast-feeding; green tea is not suitable for babies or young children.
Green tea is the traditional Chinese herbal medicine sciences. Epidemiological study shows that Asians who used catechinen (a component of green tea), got less cancer.
Off Taiwanese research shows that drinking four mugs of green tea (600 milliliter) each day decreases the risk of high blood pressure by 46 percent.
Italian research has different qualities of green tea discovered. Green tea, the emergence of a malignant tumor occur in men with a preliminary of prostate cancer.
Drinking green tea could help to lose weight. Researchers have discovered that a substance in the grean tea prevents the increase of body fat in mice decreases. This is announced by the German Institute for Foodresearch (DIfE) in Potsdam. Green tea contains large quantities of polyphenolen, including EGCG belongs. These substances are often attributed health properties. For example, they account for blood pressure and cholesterol levels, and even protect against cancer.
Already a long time we know that green tea is healthy. It was never entirely clear file-sharing that responsibility. Japanese research pointing in the direction of the substance EGCG (epigallocatechine-gallaat.) in addition to human lung cancer cells and the quantity of EGCG that meets. Drinking two to three headlines green tea stopped the growth of tumor cells.